If you’ve ever used an essential oil during yoga, you know what a difference it makes. Perhaps the scent of lavender deepens your relaxation in savasana. Or, you begin your yoga practice by inhaling peppermint to energize you. But, did you know that essential oils can enhance your yoga practice even after “Namaste”?
From the practical (like cleaning a yoga mat) to the spiritual, Aura Cacia aromatherapist and yogi Charlynn Avery describes many ways that essential oils are important to a serious yoga practice in her blog posts for Alignyo, an online yoga hub.
Catch up on Charlynn’s top yoga posts below, and be sure to subscribe or “like” Aura Cacia on Facebook for future posts!