By Tom Havran
Bringing a baby into the world often sparks a fundamental lifestyle reset for caring and conscientious parents. In an effort to create the safest, most nurturing environment for the new arrival, we start paying attention to everything in our home environment, from the food we eat, to the body care products we use, to the household products we clean with.
Here’s a short list of tips to detox your life and create a healthy, safe environment for your baby pre- and post-arrival:
Clean up your cleaning routine. Babies and the whole family need clean air and clean surroundings in the home if they’re going to thrive. One way to help ensure this is to switch to natural products for cleaning, laundry and dishwashing — or make your own homemade cleaning products.
Eat organic. Pregnancy is an important time to think carefully about your nutrition and the quality of every bite you take. You don’t have to make all the changes alone — consider switching your whole growing family’s diet to organic food, which will go a long way toward keeping pesticides, herbicides, growth hormones and genetically modified foodstuffs out of your food supply. It’s not always possible to eat a 100 percent organic diet, so in such cases, concentrate on whole, unprocessed and locally grown foods and produce. Consult the Environmental Working Group’s periodic posting of the cleanest and dirtiest produce (in terms of pesticide residue), and make certain that you thoroughly wash fresh produce with a natural commercial wash. Or make your own natural wash with this recipe: Continue reading